Recipe of Super Quick Homemade Sweet potato spuds

Sweet potato spuds. What's the difference between orange, yellow, and purple sweet potatoes? What's the best way to cook them? How can you make a meal out of them?

Sweet potato spuds These spuds are even more versatile than you thought. Sweet potatoes have been around a long time, but you may not know what to do with them. Next time, try switching out those white spuds for something from the orange family.

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, sweet potato spuds. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Sweet potato spuds is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Sweet potato spuds is something which I have loved my entire life. They're nice and they look fantastic.

What's the difference between orange, yellow, and purple sweet potatoes? What's the best way to cook them? How can you make a meal out of them?

To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potato spuds using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato spuds:

  1. {Prepare 1 of whole medium sweet potato.
  2. {Prepare 1/2 of cooked roasted chicken.
  3. {Get 1/2 cup of lactose free cheese.
  4. {Prepare 1/2 cup of fresh pineapple.
  5. {Get 4 Tablespoons of beetroot.
  6. {Make ready 1/4 of red cabbage (shredded).
  7. {Make ready 2 of medium carrots (grated).
  8. {Get 125 g of lactose free yoghurt.
  9. {Get 1 Tablespoon of Dijon mustard.
  10. {Take 1/2 of fresh lemon juice.
  11. {Prepare Pinch of salt.
  12. {Make ready 1/2 teaspoon of cracked pepper.
  13. {Make ready 1 of fresh corn.
  14. {Get 2 Tablespoons of lactose free sour cream.
  15. {Take 1 Tablespoon of olive oil.

The Best Spud Potato Recipes on Yummly Cuban-style Pork Burgers, Anytime Ham And Cheese Frittata, Skillet Pork Hash. Promotes longevity: Sweet potatoes with an orange flesh are one of the best sources of beta-carotene, an antioxidant which is a precursor to Vitamin A. Antioxidants like beta-carotene are known to help.

Instructions to make Sweet potato spuds:

  1. Preheat oven to 180 degrees Celsius. Cut sweet potato in half. Season with a little salt, pepper, add oil. Place sweet potato on a baking tray, lined with baking paper. Cook for approximately 40 minutes until soft..
  2. Meanwhile, prepare all other ingredients. Once sweet potato is cooked, remove from oven and place onto a plate or large bowl..
  3. To make mayonnaise for coleslaw, add yoghurt, mustard, lemon juice, salt and pepper into a bowl, whisk well. Mix through cabbage and carrot..
  4. Build your spud, place cheese, beetroot, pineapple and coleslaw. Place remaining ingredients on top..
  5. Enjoy!! 😀.

Sweet potatoes are delicious, healthy, filling, and easy to make. If you're looking for new ways to Want to work more sweet spuds into lunch? Roast a sweet potato or two during your weekend meal. Sweet Potatoes: Why You Should Make These Healthy Spuds Your Buds. Not all sweet potatoes are orange.

So that is going to wrap it up for this special food sweet potato spuds recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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