How to Prepare Quick Pan Seared Minty Garlic Chicken Breast

Pan Seared Minty Garlic Chicken Breast.

Pan Seared Minty Garlic Chicken Breast

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, pan seared minty garlic chicken breast. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It's easy, it's fast, it tastes yummy. They're fine and they look fantastic. Pan Seared Minty Garlic Chicken Breast is something that I've loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

  1. {Prepare of Chicken.
  2. {Take 2 of Boneless Skinless Chicken Breasts (thin Sliced).
  3. {Get 1/4 cup of Diced Tomatoes and Serranos Peppers (canned).
  4. {Take 1 Clove of Garlic, chopped.
  5. {Take 1 tbsp of chopped Mint.
  6. {Prepare 1 tbsp of butter, unsalted.
  7. {Make ready of Salt and Pepper, to season.
  8. {Take of Field Peas/Corn.
  9. {Take 1/4 Cup of Seasoned Field Peas and Snaps (canned).
  10. {Take 1/4 Cup of Corn (canned).
  11. {Get 1 tsp of seasoning salt.
  12. {Get of Pepper, to season.
  13. {Make ready of Rice.
  14. {Prepare 1/2 Cup of Jasmine Rice.
  15. {Prepare 1 Cup of Water.
  16. {Take of Salt, to season.
  17. {Get 1 tbsp of Cilantro Lime Seasoning.
  18. {Take 1 tbsp of butter, unsalted.
  19. {Get 1 tbsp of olive oil.

Steps to make Pan Seared Minty Garlic Chicken Breast:

  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork..
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally..
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily)..
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken..
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat..
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken..
  7. Serve and enjoy!.

So that is going to wrap it up with this exceptional food pan seared minty garlic chicken breast recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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